In preparation for Waves-to-Wine, I have decided to join another ride the week before. It will take place in the hills outside of Woodside, a community adjacent to Stanford University.
The event itself is designed to raise money for certain disadvantaged schools in the South Bay, and has three length options. I have elected to do the 55 mile loop, thinking it would be good practice before the big event the following week.
Tour For Woodside
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Hey Matt,
First and foremost, congratulations on your grand intentions - its a great cause & a great physical achievement.
Secondly, if I can pull my shit together, I will be joining you in your endeavor of the "Waves to Wine" And, if I don't pull it together - I'll come out and cheer you on!
Thirdly, when you do the "Tour De Woodside" Ride:
Do the longest mile route.
Take 4 days off from riding.
Ride a short 45 mile ride.
Then start eatting carbhydrates to build your glycogen stores.
Wishing the best of all possible worlds,
AIDS LifeCycle Cyclist, tony
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